Eating breakfast is one way to get your metabolism fires burning strong, but what you eat can boost your metabolism even more. With a quick whir of the blender, here’s a smoothie recipe loaded with metabolism-boosting ingredients.


  • 6 ounces vanilla nonfat Greek yogurt
  • 8 almonds
  • 1/4 cup broccoli florets, stems cut off
  • 1 cup frozen strawberries
  • 1/4 cup cannellini or garbanzo beans
  • 3/4 cup iced green tea
  • 1 teaspoon flax meal
  • 1/4 teaspoon cinnamon


  1. Pour all ingredients into a blender and mix until smooth.
  2. Pour into a glass and sprinkle a dash of cinnamon on top. Enjoy immediately.